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Oh, that's an easy one.

When I'm trying to model a situation I consider a wide variety of possible explanations, and then rank them by how well they fit the facts. I also note when someone is trying to push a narrative on me, and consider what might make them do that. I also watch out for instances of trope-thinking, where the explanation is just a pattern match to some other situation, and am careful to distinguish cases where the exemplar is fictional (thus the B-movie tag above).

And thanks for your expressed concern about my mental health!



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