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overlord1109
72 days ago
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A recent experience with ChatGPT 5.5 Pro
Two meditation systems that I've had success with - Unified Mindfulness by Shinzen Young; and The Mind Illuminated by Culadasa.
I've felt the latter is more complicated and involved, but the rewards are tangible.
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I've felt the latter is more complicated and involved, but the rewards are tangible.