Guilt is about behavior, shame is about being (self). So you feel guilty over something you've done, and you feel shame over it being who you are.
I agree with your statement that "guilt is society pressuring you to use a specific way to measure right and wrong", and shame is similarly the internal effect of society's pressures to measure your very being against that same code of morality.
But whether society is pushing your emotional buttons from the inside or the outside doesn't matter. In the end, I know I have felt deep shame for being something completely harmless and acting accordingly. I've spent years working to overcome this, and I will say in no uncertain terms that this is not justification or excuses, but a definitively healthier mindset--and my therapist and partner and community would agree. And if you would say that it would have been healthier to use my shame to instead alter my behavior and/or self (if that latter would even be possible), I would tell you and all the homophobes and Pauline Christians to go straight to hell.
I actually think you're right, that guilt/shame can be huge opportunity to evaluate your actions and your habits and your self, and to ignore it completely is to become the amoral shameless sociopath that you're decrying. But it needs to be a balanced and holistic examination, which unfortunately is not possible from a position of feeling such shame. This is the value of having someone, a therapist perhaps, to hold space for you to examine your true values, detached from the electric shock of shame. Then you can decide with your whole being whether to ignore the shame and become inured to it, or to accept that it accurately reflects your values and "self-correct" as you say.
This way is how you can be at peace with yourself and others.
I agree with your statement that "guilt is society pressuring you to use a specific way to measure right and wrong", and shame is similarly the internal effect of society's pressures to measure your very being against that same code of morality.
But whether society is pushing your emotional buttons from the inside or the outside doesn't matter. In the end, I know I have felt deep shame for being something completely harmless and acting accordingly. I've spent years working to overcome this, and I will say in no uncertain terms that this is not justification or excuses, but a definitively healthier mindset--and my therapist and partner and community would agree. And if you would say that it would have been healthier to use my shame to instead alter my behavior and/or self (if that latter would even be possible), I would tell you and all the homophobes and Pauline Christians to go straight to hell.
I actually think you're right, that guilt/shame can be huge opportunity to evaluate your actions and your habits and your self, and to ignore it completely is to become the amoral shameless sociopath that you're decrying. But it needs to be a balanced and holistic examination, which unfortunately is not possible from a position of feeling such shame. This is the value of having someone, a therapist perhaps, to hold space for you to examine your true values, detached from the electric shock of shame. Then you can decide with your whole being whether to ignore the shame and become inured to it, or to accept that it accurately reflects your values and "self-correct" as you say.
This way is how you can be at peace with yourself and others.