What you describe sounds more like a habit to me. But even if it were a ritual —something (re-)enacted to imbue meaning to a moment— it's of a different quality than swearing in the head job of an organization that aims to bring humanity to the stars.
There is a difference between what we consider to be the sacred and the profane. Rituals fall into either of these categories as well.
There are rituals with all sorts of meaning, individually and collectively. But if it can work individually then it can certainly work negatively too, such as with addictions. Many habits are rituals with no meaning, which is one of the reasons why people get depressed.
There is a difference between what we consider to be the sacred and the profane. Rituals fall into either of these categories as well.